Interior Environment Coaching

My Holiday Gift Feel Good Space Favorites

This holiday season I thought I would share some of my favorite gift ideas for creating feel good spaces.  In case you did not know, feel good spaces help you reprogram you energy, transform your life and serve as a catalyst to recreating yourself.  These are principles based on my first book Feel Good Spaces:  […] Read more…

Feng Shui + Peaceful Living = Well-Being

If you are considering ways in which to improve your personal sense of well-being, enhancing the look and feel of your home’s interior is a great place to start. And what better way to bring feelings of clarity and inner peace into a home than with Feng Shui? Feng Shui is the traditional Chinese system […] Read more…

Six Well-Being Decor Enchancers

The environmental impact on our health and well-being is a growing concern.  Interior designers today confront this issue and search for solutions to achieve better coexistence with nature while staying so many hours indoor during the day. Apparently, good design can create stylish and simultaneously superb healthy living spaces. How to achieve the look? Follow […] Read more…

You Are in Charge: Trust Your Design Style

Sometimes we second guess ourselves when we want to redecorate or homes or offices. Due to lack of confidence or a feeling of not being creative enough we tend to short change ourselves and rely on the media to dictate what trends are in vogue.  I have seen this so much with my clients.  They […] Read more…

Your Feel Good Outdoor Space

Summer is coming around the corner.  School is out and outdoor living is going into its highest season.  Now is the time to start building or enhancing our outdoor living space for joy and relaxation. Building a Feel Good outdoor space is one of the easiest ways to create a space where you can enjoy the […] Read more…

Five Ways to Re-energize Your Interior

The look and feel of your home should be warm and inviting, after all, we do spend so much time indoors staring at our walls and furniture. The choices you make with your decor can help reduce stress, enhance your mood and help you sleep better. If your interior décor is not particularly elevating your […] Read more…

Inspiration Palette From The Sand

Just got back from Spring Break in the Outer Banks, NC.  I was so inspired by the ocean and in particular the sand that I wanted to use it as inspiration for looking at interior design palettes.  For some reason I decided to take the above photograph while walking on the beach with my sweetheart […] Read more…

The Rise of Urban Style Influenced Home Decor

The influence of the urban style trend in our daily lives has become quite noticeable and it is hard not to notice its existence. This can be seen in commercial places such as cafes, shopping malls, restaurants and many other places. Not to mention how it has also come to greatly influence the interior design […] Read more…

Love, Marriage, Decorating & Feng Shui

Before decorating or redecorating a room in your home.  Call a meeting with your spouse or partner first.  Set the intention of what your home is to be for the both of you.  Determine first which rooms you would like to decorate or redecorate and whether or not the room is functioning at a level […] Read more…

Designing Your Way Out of Seasonal Affective Disorder (SAD)

For people who are susceptible to seasonal mood disorders winterizing can mean more than getting your heating system checked out or sealing up your drafts; it can also involve taking extra steps to safeguard yourself against winter blues or the symptoms of Seasonal Affective Disorder. Seasonal affective disorder (SAD) can become a serious condition which […] Read more…

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